Come join us for a full body, low-impact cardio and resistance training workout in PT360's luxurious 93 degree salt water pool! While enjoying the warmth of the pool during these cold winter days, know that you are strengthening your muscles and improving your cardio fitness without great stress on your joints. You will be surprised at the fantastic benefits of this class and meet some new friends along the way!
PT 360 in Shelburne is just south of the Shelburne Village. Go past the Museum to the next traffic light on the hill. Continue one block south and turn at first left. You will see PT 360 in a row of new buildings on the east side of Route 7. Enter main doors and it is on the left.
Julie Clayton - Leader
Credentials: Julie is a licensed Physical Therapist Assistant, a Nationally Certified Therapeutic Massage and Bodyworker, a Certified Strength Training Specialist through the International Weight Lifting Association, a Certified Personal Trainer thought the National Academy of Sports Medicine. She has also completed certification from the Vodder School for Manual Lymph Drainage and Combined Decongestive Therapy. Julie is a member/owner of PT360 and works in the Williston facility. She enjoy weightlifting, motorcycle riding, basketball and anything that has to do with her two boys.
Min Participants 5 Max Participants 12
Cancellation Policy: Monday prior to the event
More Information: Contact Us
Location: PT360's Pool in Shelburne